Fear can we make our anxieties and panic. It’s that fear triggers brutally physical manifestations, which are themselves stressful, but are normally very helpful in preparing our body to cope with danger. But sometimes the fear is not justified, the reasoning is erroneous, resulting in a panic attack.
Your fears and reactions they correspond swtor credits to a panic disorder?
The diagnosis of panic attack is carried in a situation where very specific and limited in time, at least 4 of the following symptoms occur abruptly, reaching their peak within 10 minutes:
- Heart palpitations.
- Chest tightness, sensation of breath, feeling of suffocation.
- Crisis of perspiration.
- Trembling or shaking.
- Feeling dizzy, feeling faint.
- Light-headedness, cottony.
- Feelings of unreality, depersonalization (being detached from oneself).
- Nausea.
- Pain in the stomach.
- Tingling in the extremities, numbness.
- Fear of a heart attack or suffocation.
- Fear of dying
- Fear of losing self-control, going crazy.
What happens there?
“The panic attack is a result of logical reasoning, but based on a misinterpretation of physical reactions triggered by fear,” said Christophe Andre *. Each interpretation is wrong, it amplifies the anxiety, which increases the intensity of physical reactions. It’s a vicious circle which moved to the origin of panic disorder.